Oliver Burkeman

Oliver Burkeman is a renowned author and journalist. He's the non-self-help, self-help guru. He draws upon the unconventional and often unfashionable, 'old-school' advice that he believes can help us on the path towards self-understanding. He writes a popular weekly column, "This Column Will Change your Life" for The Guardian. He's the author of The Antidote: Happiness for People Who Can't Stand Positive Thinking (2012) and Help! How to Become Slightly Happier and Get a Bit More Done (2011)